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Retirement withdrawal education

2026 RMD calculator

Estimate the annual withdrawal for an IRA you own. No name, email or account number is needed to use the calculator.

Use your age in 2026 and adjusted December 31, 2025 IRA balance. Confirm the final amount with your custodian or tax professional.
01

Check your account

The right table depends on the account and beneficiary.

Choose No if you are unmarried. If you are unsure about your beneficiary designation, confirm it with your custodian.

Age on your birthday this year.

December 31, 2025. Confirm adjustments with your custodian.

The calculation runs in your browser. This calculator does not send or save the values you enter.

YOUR NEXT STEP, IN NUMBERS

Understand the withdrawal.
Then plan the income.

Your estimate will appear here after you check your account.

Year-end balance Γ· IRS divisor = Annual estimate

How does the withdrawal fit your income plan?

Talk through fixed annuity income choices with an independent insurance broker. Confirm your final RMD with your custodian or tax professional.

Ask about annuity income options β†’
First Freedom Life independent annuity inquiry

How could annuity income fit your retirement?

Ask about annuity income, access to savings and contract tradeoffs. For your final RMD and tax treatment, speak with your custodian or tax professional. An inquiry does not require a transfer or purchase.

Meet your teamJared · Ben · Erin

Meet the team who can help you compare insurance-based income options before you choose a contract.

Jared Aversano, Managing Partner at First Freedom Life

Jared Aversano

Managing Partner

Retirement Income & Annuities

U.S. Air Force veteran · NPN 19759681

Ben Lanyadoo, Managing Partner at First Freedom Life

Ben Lanyadoo

Managing Partner

Bachelor’s degree in Legal Studies, UC Berkeley

Retirement Income & Annuities Β· NPN 21547165

Erin Bovee, Managing Partner at First Freedom Life

Erin Bovee

Managing Partner

Retirement Income & Annuities

NPN 20292695

First Freedom Life is an independent, veteran-owned insurance brokerage. Product availability and suitability vary; no investment, tax or legal advice is provided.

BEFORE YOU MOVE MONEY

An RMD and a rollover are different decisions.

An RMD is not eligible for rollover. Check the required withdrawal before deciding whether to move other eligible retirement funds into an annuity.

This estimate does not subtract distributions you have already taken. Multiple IRAs, annuity valuations, special account adjustments and beneficiary rules need a separate check.

Read the first-RMD checklist β†’

Where the numbers come from

The calculation divides an adjusted prior year-end IRA balance by the applicable IRS Uniform Lifetime Table factor. The table does not determine whether a distribution is due.

View the IRS Uniform Lifetime Table factors

Table III applies to eligible original account owners. The age-72 row appears in the IRS table; most original IRA owners who are 72 in 2026 have not reached their RMD starting age.

IRS Publication 590-B (2025), Appendix B, Table III
AgeDivisor
7227.4
7326.5
7425.5
7524.6
7623.7
7722.9
7822.0
7921.1
8020.2
8119.4
8218.5
8317.7
8416.8
8516.0
8615.2
8714.4
8813.7
8912.9
9012.2
9111.5
9210.8
9310.1
949.5
958.9
968.4
977.8
987.3
996.8
1006.4
1016.0
1025.6
1035.2
1044.9
1054.6
1064.3
1074.1
1083.9
1093.7
1103.5
1113.4
1123.3
1133.1
1143.0
1152.9
1162.8
1172.7
1182.5
1192.3
120 and over2.0

Questions about your 2026 RMD

How do I calculate my 2026 IRA RMD?

For an eligible original IRA owner using Table III, divide the adjusted December 31, 2025 IRA balance by the factor for your age in 2026. Confirm which table applies and whether adjustments are needed with your custodian.

When is my first 2026 RMD due?

If you turn 73 in 2026, your first RMD is generally due by April 1, 2027. Your 2027 RMD is still due by December 31, 2027. Ask a tax professional how taking two distributions in one year could affect you.

Can I roll my required minimum distribution into an annuity?

An RMD is not eligible for rollover. Separately review whether other eligible retirement funds and an annuity fit your income needs, liquidity needs, costs and long-term commitments.

Does the calculator handle an inherited IRA or a workplace plan?

No. It explains when another method is needed. Inherited accounts, workplace plans, already-annuitized IRA income and a sole-beneficiary spouse more than 10 years younger need a separate rules check.

Do I have to enter contact information to see my estimate?

No. The calculator runs in your browser without sending or saving your calculator inputs. The separate inquiry form is optional and does not receive your calculator inputs.